|1 tablespoon||light mayonnaise|
|3||medium zucchini, cut into 4 x 1/2-inch lengths, about 42 pieces|
|1/4 cup||plain dry whole wheat bread crumbs|
|1 tablespoon||white whole wheat flour|
|1 teaspoon||chili powder|
Preheat the oven to 425°F. Spray a large baking sheet with cooking spray.
Whisk together egg white and mayonnaise in a large bowl until blended. Add zucchini and toss until well coated. Place bread crumbs, cornmeal, flour, chili powder, and salt in a large food storage bag. Add zucchini, a few pieces at a time, shaking the bag to coat all sides.
Place zucchini in one layer on the baking sheet. Lightly spray with cooking spray. Bake until lightly golden and crisp, about 15 minutes.
|Serving Size||about 7 zucchini fries|
|Sat Fat||0 g|
|Trans Fat||0 g|