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Where Healthy Meets Delicious

Where Healthy Meets Delicious

Dig into these diabetes-friendly AND tasty recipes that everybody at your table will love.

Ready for some healthy eating, but not sure where to start? These recipes for meats, poultry, fish, side dishes, desserts, appetizers, sauces, and more have you covered. There are lots of vegetarian options, too.

Just click on the filters below to get started. You can also find more ideas at the Diabetes Food Hub.

Where do you start?

Eating

Apple-Cranberry Stuffing Recipe

Per serving (3/4 cup): 180 Calories, 4 g Fat, 0.5 g Sat Fat, 0 g Trans Fat, 55 mg Cholesterol, 170 mg Sodium, 31 g Carbohydrate, 4 g Fiber, 7 g Protein.

Eating

Beef and Broccoli Stir-fry with Cabbage, Peppers, and Onions Recipe

Per serving: 269 Calories, 13.8 g Fat, 5.4 g Sat Fat, 44.8 mg Cholesterol, 33 mg Sodium, 24 g Carbohydrate, 5.2 g Fiber, 15.1 g Protein.

Eating

Black Eyed Pea Cakes Recipe

Per serving (1 patty): 150 Calories, 6 g Fat, 0.5 g Sat Fat, 0 g Trans Fat, 5 mg Cholesterol, 310 mg Sodium, 20 g Carbohydrate, 4 g Fiber, 5 g Protein.

Eating

Broccoli and Toasted Cheese Recipe

Per serving (1/2 cup): 85 Calories, 5.3 g Fat, 1.8 g Sat Fat, 7 mg Cholesterol, 190 mg Sodium, 5.9 g Carbohydrate, 1.0 g Fiber, 4.2 g Protein.

Eating

Broccoli Mac and Cheese Recipe

Per serving (1 cup): 310 Calories, 9 g Fat, 3 g Sat Fat, 0 g Trans Fat, 15 mg Cholesterol, 390 mg Sodium, 45 g Carbohydrate, 6 g Fiber, 17 g Protein.

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Want more tasty recipes?

The Diabetes Food Hub is another great resource to boost your kitchen skills

Visit The Diabetes Food Hub

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