C4C Header

Where Healthy Meets Delicious

Where Healthy Meets Delicious

Dig into these diabetes-friendly AND tasty recipes that everybody at your table will love.

Ready for some healthy eating, but not sure where to start? These recipes for meats, poultry, fish, side dishes, desserts, appetizers, sauces, and more have you covered. There are lots of vegetarian options, too.

Just click on the filters below to get started. You can also find more ideas at the Diabetes Food Hub.

Where do you start?


Creamy Cheddar Soup Recipe

Per serving (3/4 cup): 140 Calories, 4.5 g Fat, 1.5 g Sat Fat, 0 g Trans Fat, 10 mg Cholesterol, 260 mg Sodium, 13 g Carbohydrate, 3 g Fiber, 10 g Protein.


Veggie Stew Recipe

Per serving: 265 Calories, 10.6 g Fat, 4.8 g Sat Fat, 19.1 mg Cholesterol, 169.3 mg Sodium, 35.6 g Carbohydrate, 9 g Fiber, 10.7 g Protein.


Hearty Stuffed Cabbage Recipe

Per serving 2 cabbage rolls with a 1/2 cup of sauce: 350 Calories, 6 g Fat, 0 g Sat Fat, 0 g Trans Fat, 35 mg Cholesterol, 340 mg Sodium, 50 g Carbohydrate, 6 g Fiber, 30 g Protein.


Chicken Dinner Recipe

Per serving: 156 Calories, 0.53 g Fat, 0.5 g Sat Fat, 12.4 mg Cholesterol, 37.5 mg Sodium, 14.9 g Carbohydrate, 1.9 g Fiber, 12.4 g Protein.


Chocolate Raspberry Soufflé Recipe

Per serving (1 soufflé): 240 Calories, 5 g Fat, 2.5 g Sat Fat, 0 g Trans Fat, 35 mg Cholesterol, 150 mg Sodium, 44 g Carbohydrate, 0 g Fiber, 5 g Protein.

C4C Social Share

Want more tasty recipes?

The Diabetes Food Hub is another great resource to boost your kitchen skills

Visit The Diabetes Food Hub

You may also like:


Staying “On Course” When Dining Out

Restaurants and diabetes can be tough together. How about a few ways to stay in control with a menu in your hands?


How to Help Afford Medications

Managing diabetes can be expensive, but there are many affordability programs available to help.

C4C Footer

You are now leaving the Cornerstones4Care® website

Clicking “Continue” below will take you to a website to which our Privacy Policy does not apply. Links are provided as a public service and for informational purposes only. No endorsement is made or implied.