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Where Healthy Meets Delicious

Where Healthy Meets Delicious

Dig into these diabetes-friendly AND tasty recipes that everybody at your table will love.

Ready for some healthy eating, but not sure where to start? These recipes for meats, poultry, fish, side dishes, desserts, appetizers, sauces, and more have you covered. There are lots of vegetarian options, too.

Just click on the filters below to get started. You can also find more ideas at the Diabetes Food Hub.

Where do you start?

Eating

Creamy Cheddar Soup Recipe

Per serving (3/4 cup): 140 Calories, 4.5 g Fat, 1.5 g Sat Fat, 0 g Trans Fat, 10 mg Cholesterol, 260 mg Sodium, 13 g Carbohydrate, 3 g Fiber, 10 g Protein.

Eating

Veggie Stew Recipe

Per serving: 265 Calories, 10.6 g Fat, 4.8 g Sat Fat, 19.1 mg Cholesterol, 169.3 mg Sodium, 35.6 g Carbohydrate, 9 g Fiber, 10.7 g Protein.

Eating

Hearty Stuffed Cabbage Recipe

Per serving 2 cabbage rolls with a 1/2 cup of sauce: 350 Calories, 6 g Fat, 0 g Sat Fat, 0 g Trans Fat, 35 mg Cholesterol, 340 mg Sodium, 50 g Carbohydrate, 6 g Fiber, 30 g Protein.

Eating

Chicken Dinner Recipe

Per serving: 156 Calories, 0.53 g Fat, 0.5 g Sat Fat, 12.4 mg Cholesterol, 37.5 mg Sodium, 14.9 g Carbohydrate, 1.9 g Fiber, 12.4 g Protein.

Eating

Chocolate Raspberry Soufflé Recipe

Per serving (1 soufflé): 240 Calories, 5 g Fat, 2.5 g Sat Fat, 0 g Trans Fat, 35 mg Cholesterol, 150 mg Sodium, 44 g Carbohydrate, 0 g Fiber, 5 g Protein.

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Want more tasty recipes?

The Diabetes Food Hub is another great resource to boost your kitchen skills

Visit The Diabetes Food Hub

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