Exercise is important to your health and blood sugar control. Even a small increase
in physical activity may help to make a big difference in your diabetes. Your activity plan
and your meal plan work together.
Being active can help to:
- Lower your blood sugar
- Reduce your need for many
diabetes medicines or help your body use insulin
- Improve your heart health
- Manage your weight
If that isn’t enough, being active may also:
- Strengthen your bones and muscles
- Give you energy
- Relieve stress
- Improve how you look and feel
Talk to your doctor about the importance of healthy eating and physical activity
in your diabetes treatment plan.
FlexPen®, Levemir®, Novolin®, and NovoLog®NovoLog®,
and Victoza® are registered trademarks of Novo Nordisk
Bydureon™ is a trademark and Byetta® and Symlin®
are registered trademarks of Amylin Pharmaceuticals, Inc. Humalog®
and Humulin® are registered trademarks and KwikPen™ is a trademark
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are registered trademarks of sanofi-aventis U.S. LLC.
FlexPen®, Levemir®, Novolin®, y NovoLog®NovoLog®,
y Victoza® son marcas registradas de Novo Nordisk
Bydureon™ es una marca, y Byetta® y Symlin® son marcas registradas
de Amylin Pharmaceutical, Inc. Humalog® y Humulin® son marcas registradas, y KwikPen™
es una marca de Eli Lilly and company. Apidra®, Lantus® y SoloSTAR® son marcas registradas
de sanofi-aventis U.S. LLC.